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March 28, 2025 Occupational Therapy for Seniors: Regaining Strength and IndependenceMore than 40% of adults over 65 struggle with physical limitations that make everyday tasks harder. Simple things...
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March 26, 2025 The Role of Occupational Therapy in Managing Anxiety and DepressionWaking up exhausted, even after a full night’s sleep, can make the day ahead feel impossible. Simple tasks...
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March 25, 2025 Immuno-Hydration: Boosting Immunity and WellnessYour immune system is your personal defense team, always on guard to fight off infections and keep you...
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March 24, 2025 Autism and Co-occurring Conditions: When Medication HelpsYou know that feeling when you’re doing everything right, yet something still doesn’t add up? Maybe your autistic...
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March 20, 2025 Autism and Emotional Regulation: Therapeutic Strategies for a Balanced LifeA sudden meltdown in the middle of a family gathering. An overwhelming panic attack after an unexpected schedule...
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March 18, 2025 Social Skills and Communication: Moving Beyond Traditional TherapyImagine wanting to connect but struggling to interpret an unspoken rulebook of facial expressions, gestures, and tone. For...
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March 17, 2025 Autism, Gender, and Misdiagnosis: Unique Challenges in Diagnosis and CareAutism has long been misunderstood, especially when it comes to women. When people think of autism, they often...
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March 13, 2025 Mindful Aging: Embracing Change, Growth, and Fulfillment in Life’s TransitionsLife is a series of transitions. From childhood to adulthood, parenthood to retirement, each stage brings new roles,...
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March 12, 2025 From Patient to Warrior: How Identity Shift Fuels HealingWhat if the way you see yourself is affecting how you heal? Research shows that mindset plays a...
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March 11, 2025 Unlearning and Relearning: How Shifting Your Perspective Can Transform Your LifeChange is never easy. You tell yourself you'll stop overthinking, set better boundaries, or finally let go of...
