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October 14, 2025 Why Mental Health Is Essential for Workplace Safety in the UAENearly one in four employees in the UAE wakes up already running on empty. Not lazy. Not weak....
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October 13, 2025 Parenting with Presence: How Mindfulness Can Improve Family Mental HealthMore than half of parents admit it: they end most days feeling drained, guilty, or short-tempered. Not because...
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October 10, 2025 The Science Behind Mindfulness: What Happens in Your Brain When You Slow DownYour brain doesn’t slow down just because you want it to. It slows down when you train it...
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October 9, 2025 Medication and Mental Health: Debunking Myths and Embracing Right ChoicesOver 60% of people with mental health conditions either delay medication or avoid it entirely. Not because they...
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October 9, 2025 Lone Star College-Tomball Delegation Visits American Wellness Center to Explore Mental Health and Holistic Care in DubaiAmerican Wellness Center (AWC), a multidisciplinary medical and wellness facility in Dubai, welcomed a delegation from Lone Star...
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October 6, 2025 Tiny Bravehearts: Teaching Children the Courage to Talk About FeelingsOne in three children struggle to put their feelings into words. They cry, withdraw, or act out because...
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October 4, 2025 Facing the Mirror: The Courage to Acknowledge Your StrugglesMost people don’t admit when they are not okay. They smile at work, take care of family, post...
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October 2, 2025 From Concepts to Technology, From Exchange to Collaboration – Zhejiang University Medical School Visits American Wellness CenterThis article was originally published in Chinese by Zhejiang University Medical School, following their student delegation’s exchange visit...
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October 1, 2025 Stop Blaming, Start Helping: How to Truly Support Your ChildYour child forgets their homework again. They snap at you when you ask a simple question. You feel...
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September 30, 2025 Emotional Growth: Building Stronger Families, Friendships, and FuturesMost people don’t realize this: your ability to handle emotions can mean the difference between a healthy life...
